“Breath is our best friend, and to rest our mind gently on the breath means to rest in the spiritual essence of the gift that the Divine gives us in every moment of our life.

So calm your mind by skilfully, simultaneously and automatically resting in your breath, experience how relaxed you feel. Be alone for a few moments and just breathe in and out deeply and quietly. Each time you breathe in and before you breathe out, you will find that there is a natural gap. Rest in that gap, in that open space let your healing flow with all your desires and situations. Let the healing flow. Just be.

Love your breath, this healing moment and the opportunity to spread the light.

Hugs of great fortune unfolding in your inner sphere of consciousness. Love.  ”

Renooji/ Divvya.

Today as you participate in this meditation and heal every moment of our life. Stay connected with the daily healing messages from our hearts to yours, exploring the Message Of The Day Archive.