“Healing energies of meditation are flowing into your spiritual consciousness daily but do you practice with compassion for yourself to optimise the benefit.”

“Meditate with me.

Chant three times…
Every cell in my body is happy, every cell in my body is well, I am so glad that every cell in my body is happy and well.

Then gently connect to your breath, open your mouth and breathe out three long breaths.
Ahhh….
Ahhhh……
Ahhhhh…..
Slowly centre yourself at the crown chakra (at the top of your head )and visualise a green light flowing upwards. Then see this light turn to a green lotus that is hovering about ten feet above your head.

See it growing bigger and then see it overflowing with green light . This green light is flowing into your aura, auric field and energy field. Invite it into your body to heal your centre of love and compassion. See this light filling every pore and cell of your body and chakras. Know that every cell is full of a glowing greenish gold light. See your home, your work place and your loved ones healed , whole and complete. See the lotus turn to gold. See it getting smaller as it comes slowly towards your crown chakra. Then see it resting upon your crown chakra . Rivulets of green light are still flowing.

Thank this healing presence and affirm that you invite this lotus to stay with you.

Healing hugs of greenish gold. Love from the centre of yourself.“

Renooji/Divvya

“Continue to rest in the centre of wellness and rejoice with happiness , joy and prosperity .“

Today as you meditate and do healing practice with compassion for yourself. Stay connected with the daily healing messages from our hearts to yours, exploring the Message Of The Day Archive.