“I understand that I must sit still and fixate the mind and heart on the healing action and allow the golden light to flow. “

“Fix the mind today on the healing light realms and know that compassion awakened in your heart will begin to flow forth.

1) Yama( restraint) at the hara chakra .

2) Niyama( observance) at the third eye chakra .

3) Asana( posture) the whole body awareness.

4)Pranayama(regulation of breath) from the lung tip chakras.

5)Pratyahara ( with holding of senses) from the centres of the eyes, ears, nose, mouth, and skin chakras.

6)Dharana(fixed attention) continued to rise to the 4/5/6/7 crown chakras

7) Dhyana( meditation) allows you to recognise the 8/9/10 crown chakras.

8) Samadhi( perfect concentration) happens from the 11/12/13/14 crown chakras and beyond.

A lot of effort is not necessary, the attention just goes easily up and down with the healing process. You can do your own life goals healing, drift off and come back easily and remain.

Healing hugs from the devotion of The One. Love from all frontiers. “

Renooji/ Divvya.

“All the chakras are healing as you connect to this meditative meditation , full of the light of healing.“

Today you must Meditate and heal as compassion awakened in your heart . Stay connected with the daily healing messages from our hearts to yours, exploring the Message Of The Day Archive.